Self-Talk for a Calmer You

Self-Talk for a Calmer You was written for those living with anxiety and fear, and seeking a more relaxed and comfortable life. Beverly Flaxington has over 25 years of experience working with individuals in personal and professional situations, and shares the answers you can use right away to find the calmer you hidden inside your anxiety.

This book teaches you how to recognize the triggers that cause anxiety and reverse the outcome! Learn the strategies to overcome situations that make you nervous, nauseous or fearful. These feelings can be replaced by confidence, contentment and joy.

By exploring different life scenarios — job hunting, career management, relationships, stress management and others – Beverly walks the reader through the steps to approach each one in a more positive, powerful manner.

Learn how to find greater happiness. You have the power to overcome conflict and negativity. Self-talk for a Calmer You provides the tools to take complete control of your emotions and actions for a more joyful and positive life.

Order this breakthrough book today and start on your personal journey to a calmer you. It can happen – positive self-talk can get you there.

Format: Paperback
Length: 224pp